Health risks of energy drink essay free essay example by. Energy drinks market size, share industry growth report. Whoeurope energy drinks cause concern for health of. To assess the possible cardiovascular risks associated with energy drink ed. The main psychoactive ingredient in energy drinks is caffeine, typically containing from three to five times the amount contained in cola, with the highest concentrations found in. Health effects and public health concerns of energy drink. Pdf health effects and public health concerns of energy drink. The purpose of this document is to develop a health risk assessment on energy drinks, based on health hazard and exposure assessments when consumed as. As energy drink consumption continues to grow worldwide and within the united states, it is important to critically examine the nutritional content and effects on population health of these beverages. Risk of energy drink consumption to adolescent health. How energy drinks can hurt your liver in particular, b vitaminsparticularly niacin, or vitamin b3may have been the main culprit behind the mans acute hepatitis. Sodas also known as pop, colas, or soft drinks may contain sugar and caffeine, although most sodas contain less caffeine than energy drinks on an ouncebyounce basis.
The popular beverages have been linked to a wealth of heart problems and. Healthlink bc, your provincial health line, is as close as your phone or the web any time of the day or night, every day of the year. Energy drinks are regularly consumed by 30% to 50% of children, adolescents, and young adults. Energy drinks and energy shots have become increasingly popular in recent years. Callers reported 297 exposures to energy drinks, which showed an increasing. For your hearts sake, go easy on the energy drinks. These include caffeine or guarani and vitamins etc. The boost is shortlived, however, and may be accompanied by other problems. Mary claire obrien, md center on young adult health and development, department of family science, university of. Energy drinks are marketed in different serving sizes and have varying amounts of caffeine. In several studies, energy drinks have been found to improve physical endurance, but theres less evidence of any effect on muscle strength or power. Health experts agree that energy drinks which contain caffeine do improve alertness. Some energy drinks contain sugar and other substances.
Research has indicated that they provide no therapeutic benefit and are associated with risks for serious adverse health effects. Risks of energy drinks mixed with alcohol adolescent. Energy drinks cause concern for health of young people 14102014 increased consumption of energy drinks may pose danger to public health, especially among young people, warns a team of researchers from the world health organization regional office for europe in. The term energy drink refers to soft drinks believed to reduce or prevent fatigue, enhance physical performance, enhance disposition and improve cognitive performance. Coaches can educate athletes about the difference between energy drinks and sports drinks and potential dangers of consuming highly caffeinated beverages. Jama report details energy drink health risks, caffeine levels. Energy drinks are the fastest turning drinks market bornstein. But that fizzy beverage isnt doing much for your body beyond your temporary. The consumption of alcoholic drinks combined with energy drinks is a common occurrence on many high school and college campuses. Energy drinks, used by an everwidening group of consumers to increase stamina, is a largely unrecognized health danger for workers. Young person is reportedly consumers more energy drinks than other demographic variable. Energy drinks are one of the fastest growing beverage products on the global market. It is concluded that although energy drink may have beneficial effects on physical.
Consumption of energy drinks and their effects on sleep. High energy drink consumption of youth is concerning due to the range of reported adverse reactions attributed to excessive caffeine consumption, ranging from mild sleep disturbances to death. The energy drink dragon was the most commonly used brand of energy drinks 34. Energy drinks adolescent medicine jama jama network. Risk assessment of energy drinks with focus on cardiovascular.
In 2015, more than onethird of young adults between the ages of 19 and 28 said theyd consumed alcohol with energy drinks, and percent of eighth, 10th and 12thgraders have drunk alcohol and energy drinks together. The research about energy drinks safety and efficacy is often contradictory, given the disparate protocols and types of products consumed. Energy drinks can give you a boost when monday morning hits you hard. Aim energy drinks are widely consumed worldwide and are recognised for their adverse health effects, usually due to their high caffeine content. The effects of energy drinks on physical performance have also been positive, likely due to taurine. Caffeinated energy drinks altered the hearts electrical activity and raised blood pressure, according to a new study. Energy drinks may show positive beneficial effects on exercise performance in various sport activities. The caffeine in energy drinks has been shown to enhance diuresis. Energy drinks are popular with teens and young adults, griffiths found in his research. Regular consumers of energy drinks from this category face a host of health risks. Most energy drinks contain large amounts of caffeine, which can provide a temporary energy boost. Mixing alcohol with energy drinks is a common practice in the united states, especially among young people.
Some of the ingredients in energy drinks carry potential risks, so these beverages typically provide little or no health benefits and can cause drug interactions. Energy drinks can increase heart rate and blood pressure, particularly in people who already have heart disease. Energy drinks may have unintended health risks cnn. The extra ingredients in energy drinks, which often include amino acids, taurine, guarana and ginseng, are usually added in such small amounts that they are unlikely to provide any beneficial health effects or cause any negative side effects, according to a journal of the american pharmacists association article published in may 2008. Both health care providers and consumers must recognize the difference between energy drinks, traditional beverages e.
Many people consume them with the belief that the beverage will assist in endurance, concentration and stamina. Health risk there are various serious health risks associated with the consumption of energy drinks. A mix of scientific study and mention of anecdotal evidence, this book did a great job laying out the pros and cons of various energy drinks. Analysis of the consumption of caffeinated energy drinks. The negative health effects associated with energy drinks are. Such high quantities may lead to caffeine intakes of possible health concern. Athletes prior to competitions with a view to improving their performance. Serious health risks associated with energy drinks. The global energy drinks market was valued at usd 43 billion in 2016. The health risks of energy drinks what you need to know march 28, 2017. The health risks associated with energy drinks are mostly attributed to their high sugar and caffeine levels. Pdf as energy drink consumption continues to grow worldwide and within the united states, it is important to critically examine the nutritional. Heightened health awareness and busy lifestyles coupled with increase in consumer awareness regarding health benefits of the product have helped in keeping the demand for energy drinks high in the u. In fact, several adverse health effects have been related to energy drink.
School nutrition staff can provide only healthy beverages such as fat free lowfat milk, water, and 100% juice if extra items i. As a comparison, an 8oz cup of coffee has about 100 mg of caffeine see table. The ingredients used in these energy drinks act as a stimulant to the central nervous system of our brain. The primary active ingredient is caffeine, usually with 80 to 141 mg of caffeine. Consumption of these drinks has been linked to behavioral changes, altered cognitive abilities, tobacco use, binge drinking, and sensation seeking. The risks associated with energy drinks are believed to be higher for people who have existing medical conditions, such as heart defects or certain heart conditions. A new study shows guzzling the jackedup beverages can raise the risk for an abnormal heart rhythm and. The health risks of energy drinks what you need to know. To better understand any potential for harm when young people drink alcohol and energy drinks together, nsw health commissioned independent research. Therefore, energy drinks should be avoided during prolonged exercise in a hot environment because of the potential for dehydrationstudies have reported that dehydration at a level of 1. For the uninitiated, theres a whole, youthcentric vocabulary thats grown. Frontiers health effects and public health concerns of. The surprising health risks of energy drinks mens health.
While you might add a teaspoon or two to a cup of coffee, energy drinks often have 7 to 14 teaspoons, although many brands do offer a sugar free. They range from riskseeking behavior, such as substance misuse and aggression, mental health problems in the form of anxiety and stress, to increased blood pressure, obesity, kidney damage, fatigue, stomachaches and irritation. Energy drinks contain caffeine and often other substances such as guarana containing guaranine, similar to caffeine, taurine an amino acid, and sugar derivatives. There is substantial evidence to suggest that the risk energy drinks pose. The negative health effects associated with energy drinks ed are. The current trial questions the use of energy drinks in these young populations, as they provide no therapeutic benefit and are associated with risks for serious adverse health effects. Nutrition and health info sheet energy drinks karrie heneman, assistant project scientist. However, while energy drinks might benefit performance, possible detrimental health problems have been documented, particularly amongst children and adolescents. A growing body of scientific evidence shows that energy drinks can have serious health effects, particularly in children, teenagers, and young adults. Energy drinks are advertised as a good pickmeup, but what impact does that kind of drink have on your health. A new report published by the journal of the american medical association jama provides information about the known health risks of energy drinks and lists the caffeine levels contained in.
Energy drinks raise more heart health concerns cbs news. The disadvantages of drinking energy drinks healthy. These beverages are intended to give instant energy along with providing mental and physical stimulation. Some of these health risks are discussed in this section. Several health agencies and publications are sounding the alarm when it comes to energy drinks. There are assorted energy drinks available in the market aiming the same type of crowd with different motto and entreaties. Are there really side effects from the ingredients in energy drinks. This book was great insight into the chemicals i use to prepare myself for a long night out. For example, energy drinks that contain sugar may contribute to weight gain and too much caffeine, or caffeine. Various parts of the body are negatively affected by energy drink consumption. In a 2007 survey of 496 college students, 51% said they had consumed at least one energy drink during the. Workers who consume energy drinks are at risk of health impacts which can.